At Forward Mind Counselling, our team is always there for you. We have built our practise with passion to help others and with our experience in Counselling. When you give our experts a call, we will take the time to talk to you and find how we can help right away.
Forward Mind Counselling in Surrey is dedicated to providing the best care possible for our clients. Through multiple therapeutic services, we hope to heal your body and help you achieve mental health wellness. We’re a counselling centre that you can trust. We are located at 7404 King George Blvd #200 in Surrey, visit us today or give us a call!
Countless research studies have shown that seeking help through counselling can transform your life in positive ways. Our skilled team of Registered Clinical Counsellors are here to support you on your journey to healing, happiness and positive well-being.
We understand that it can be difficult or overwhelming to ask for help, especially for those who are new to counselling.
No matter your prior experience, we support our clients every step of the way, helping them reach their goals.
Compassion, empathy, and integrity are at the core of what we do. We acknowledge the diverse cultural backgrounds and lived experiences of our communities, and offer a space where you can feel safe, welcome, and valued.
Located in Surrey, BC, we are multilingual and provide counselling services in English, Urdu, Hindi, and Punjabi.
Throughout his career, Raheel has assisted individuals and families struggling with mental health and trauma. In addition to his extensive education and training in the mental health and counselling field, he has worked with numerous non-profit organizations supporting children, youth and adults with anxiety, depression and anger issues.
He has also provided support to individuals with developmental disabilities such as Autism Spectrum Disorder (ASD) and Fetal Alcohol Syndrome (FAS).
Raheel sees Individuals, Couples, Families, Youth 5+, as well as clients covered by ICBC and CVAP.
Over the past 5+ years, Simrit has worked in Vancouver in various settings such as shelters, hospitals, and clinics. She has worked with clients who have experienced medical conditions and supported them with life adjustments, emotional regulation, and coping. Simi’s experience includes working with individuals from diverse racial, ethnic, cultural, and socioeconomic backgrounds in healthcare settings. She supports clients with depression, anxiety, trauma, life transitions, and grief. Her most recent experience has been in group therapy services. She provides psychoeducation and emotional regulation skills to clients using cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT) and exposure therapy. Simi uses a curious, empathetic, and empowering approach when working with clients and feels honored to support individuals who are experiencing challenges. She is an advocate for social inequities and strives to create authentic and therapeutic relationships with clients where they feel safe, valued, and understood.
Simi sees Individuals, Couples, Families, Youth 8+, as well as clients covered by ICBC.
Arshia is a Registered Clinical Counsellor with over 7 years of experience working with youth and adults as a Registered Psychiatric Nurse and RCC. She uses a holistic approach that considers different biological, psychological, and social aspects, as well as cultural backgrounds as underlying factors. In therapy, she combines a variety of modalities, including person-centered, CBT, and Solutions Focused Therapy, to meet clients’ needs. Her experience supporting individuals with brain injuries and developmental challenges have prepared her to develop a sensitivity to each individual’s needs. Strong therapeutic relationships and communication skills lay at the core of her work. She has provided both individual and group counselling for individual clients and families to foster long-lasting changes and can provide support to help integrate new skills. She values creating a safe, respectful, and authentic environment where clients can achieve this healing.
Arshia sees Individuals, Couples, Families, Youth 4+, as well as clients covered by ICBC.
Taj has been working in the field for over 10 years supporting children, youth and families in the Lower Mainland. She has worked in diverse settings such as schools, group homes, and hospitals providing mental health services. She has supported individuals who have gone through traumatic events, in processing their thoughts and feelings while taking on a person-centered approach. Through this approach she has assessed clients and worked on treatments plans collaboratively. Over the years, she has worked closely with dialectical behavioural therapy (DBT), cognitive behavioural therapy (CBT), Trauma Therapy, and Psychotherapy. Taj believes creating a safe environment for individuals through empathy and compassion is the focal point of the clinical work she has been practicing for several years.
Tajveer sees Individuals, Families, and Youth 5+.
Gurneet is a Registered Social Worker with a degree in Masters in Arts and Counselling Psychology. Having worked with families, children, youth, and adults over the past decade, Gurneet works from a client centered lens, helping you understand how mental health, shame, guilt, anxiety and trauma have played a role in your life. Sessions are focused on clients understanding their triggers, emotions, beliefs, and values and how this shapes us into the people that we are and how we view the world. Gurneet is a firm believer that our past experiences have shaped who we are today.
Gurneet sees Individuals, Couples, Families, and Youth 13+.
As a dedicated counsellor with extensive experience working with children, youth, and adults, Kiran is committed to helping individuals navigate life’s challenges and improve their mental health. With a strong background in mental health and substance use, she brings a compassionate, client-centered approach to therapy, focusing on empowering clients to find healing and growth.
Throughout her career, she has worked in a variety of settings, providing support for those struggling with mental health issues, substance use, trauma, anxiety, depression, and life transitions. Sge utilizes evidence-based therapeutic techniques, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered therapy, to help clients understand their emotions, develop coping skills, and achieve lasting positive change.
Kiran’s goal is to create a safe, supportive space where clients of all ages feel heard, valued, and empowered to make the changes they seek. Whether you’re an individual, a parent seeking support for your child, or a family navigating a challenging time, she is here to offer guidance and support on your journey toward wellness.
Kiran sees Individuals, Couples, Families, and Youth 4+.
