
WHAT IS ANGER MANAGEMENT COUNSELLING?
Anger is a common and normal emotion. However, there are moments when anger is uncontrolled or misplaced, often directed at others and even yourself.
If you have difficulty controlling your anger and it’s affecting your relationships with others or yourself, we can help. Our anger management counselling services in Surrey are designed to determine causes, triggers, and identify the root causes of uncontrolled anger. We then work by providing strategies and coping skills you can use in everyday life to better control anger.